Blueberry Coffee Cake

1 - blueberry muffin mix (with can of blueberries) - reduced fat mix if you can find it
½ c. unsweetened applesauce
½ c. skim milk
2 T. reduced calorie margarine - melted
1 egg (use egg beaters)
1 tsp. vanilla

Drain the can of blueberries. In a bowl combine the blueberry muffin mix, applesauce, milk, 2 T. melted margarine, egg, vanilla and mix with hand held mixer. Fold in blueberries.

Pour into 8x8 baking pan that has been sprayed with non stick spray.


TOPPING: (optional)
3 T. flour
2 T. sugar
1 T. reduced calorie margarine - softened
½ tsp. cinnamon
Mix together and sprinkle on top of the above mixture.

Bake 350 for 45 minutes
1/12 is 3 points.

Chicken Packets

1 can corn drained
1 can black beans drained
1.5 cups hot salsa

Mix that together in a bowl.

Cut 4 pieces of foil to put the chicken breasts on and spray with Pam.
Put chicken breasts on foil. Season with garlic powder, cayenne, onion powder, and lawry's. Divided the 'bean/corn/salsa' mixture over the 4 chicken breasts. Fold and close packets and put on a baking sheet. Bake at 450 for 18-20 mins. My oven takes longer then 20 minutes. I usually have to cook mine 15 more minutes.

Serving with Uncle Ben's 90 second spanish rice. You'll need to calc points for the rice. I think its 1/2c for 2 pts.